The Expression Paradox: Why Venting Isn't Enough

We are the most expressive generation in history, yet we are still burnt out. The problem isn't that we aren't talking; it's that we are confusing venting with processing.

The Glitch

Astha Singh

Jan 143 min read

Abstract blue and purple 3D neural network illustration showing glowing orange synapses and brain cell connections.

How to manually override a spiral.

You can't "think" your way out of a loop. You have to interrupt it. Here are 5 specific prompts that act as a wedge for your anxiety.

The Glitch

Astha Singh

Jan 52 min read

Uncover Your

Blind Spots

Most people look at the road. We look at the driver. Deep dives into the psychology of loops, patterns, and the things you miss.